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MIAMI BEACH PERSONAL TRAINING

Private Personal Training in Miami Beach
Priced Around You

There is no single price for excellence; there is a price for your situation.

Every program I build is shaped by four variables: how often we train, where we train, what you want to achieve, and how much support you need between sessions.

A client preparing for a film role in 8 weeks does not train like an executive rebuilding his health over 6 months.

Below, you will find my three signature packages. Each one is a complete system: training, assessment, nutrition, mobility and recovery. The only question is the level of immersion you choose.

Train with intention. Invest with clarity.

HSA and FSA Eligible Expenses

PRIVATE COACHING PACKAGES · 2026

PRIVATE COACHING PACKAGES - 2026

Personalized, results-focused coaching for executives, athletes, and high achievers seeking real change without wasted effort. This proven method, refined over 25 years, is offered one-on-one in the Miami Beach area.


4.9
GOOGLE & FACEBOOK RATINGS


-28LBS
AV. FAT LOSS  ·  6 WEEKS


+18%
AV. STRENGTH GAIN · 8 WEEKS


100%
PROFESSIONAL & PUNCTUAL

Results differ for each client based on training frequency, nutrition,and starting point. The averages shown are from those who completed 24 sessions. Past results don’t guarantee future outcomes.

THE INVESTMENT

SINGLE SESSION

Pay as you train, with full access to the method, one session at a time.

$240/session

KICKSTART

5 SESSIONS 
Try the method with a focused starting block to notice the difference and establish your baseline.

$230/session
Total
$1,150

TRANSFORMATION

12 SESSIONS · 6-WEEK ARC

A full six-week program with two to three sessions each week; plenty of time to transform how your body moves, looks, and performs.

$215/sessionTotal $2580

METHOD

24 SESSIONS · 12-WEEK ARC
A serious commitment: twelve weeks of structured progress for a complete transformation and lasting habits.

$200/sessionTotal $4,800

BEST VALUE

MOST POPULAR

Paid in full: preferred pricing available on request. All sessions are 60 minutes, one-on-one, by appointment.

WHAT IS INCLUDED

​Every Package Is a Complete System

 

Private Training Sessions :

One-on-one coaching, fully programmed in advance. No improvised workouts. Every session is a step in a plan written specifically for your body and your goal.

Full Initial Assessment Posture:
Mobility, strength baseline, movement quality, lifestyle audit. Before we train hard, we train smart: I need to know exactly where you start.

Mobility & Movement Quality Work Built into every program:
At 25, you can get away with tight hips and a stiff thoracic spine. After 40, mobility is the difference between progress and injury.

Nutrition Framework Not a generic meal plan from the internet:
A clear nutritional structure adapted to your training phase, your schedule, and your real life in Miami.

Ongoing Support Between Sessions Questions:
adjustments, accountability. Transformation happens in the 165 hours per week you are not with me; my job is to make sure those hours count.

Recovery Strategy Sleep:

Stress, deload planning, and recovery protocols. Training is the stimulus; recovery is where your body actually changes.

CLIENTELE

WHO SHOULD CHOOSE EACH PACKAGE

SINGLE SESSION: Train On Your Terms

For you if:

  • You want to experience the method before committing to a block

  • You are visiting Miami Beach and want elite coaching during your stay

  • Your schedule is unpredictable and flexibility matters more than price

  • You prefer to train on demand, with no package required

 

One session, the complete method, zero commitment. The same standard whether it is your first or your fiftieth.

KICKSTART: Test The Method, Build Your Base

For you if:

  • You are returning to training after months or years away

  • You want a professional evaluation before committing long-term

  • You need your technique rebuilt on solid foundations

  • You want to experience the full method before going deeper

In 5 focused sessions, we establish your baseline, correct your movement patterns and lock in the habits that make everything after this faster.

TRANSFORMATION: Real Body Recomposition

For you if:

  • You want visible change: less fat, more muscle, a different silhouette

  • You have a clear goal with a clear deadline

  • You are ready to run training, nutrition and recovery as one system

  • You want results that other people notice

Twelve sessions across six weeks is where physiology starts working for you. This is the volume that produces genuine recomposition, not just "feeling better."

METHOD: Full Private Immersion

For you if:

  • Your schedule is demanding and your time is your most valuable asset

  • You want priority access, maximum flexibility and total discretion

  • You expect the same standard from your trainer as from every other professional in your life

  • You want every variable handled: training, nutrition, mobility, recovery, accountability

Twenty-four sessions across twelve weeks of structured progression. This is the level at which I work with athletes, executives and public figures. Nothing is left to chance

PRICES

WHY MY PRICES ARE DIFFERENT FROM A REGULAR GYM TRAINER

You Are Not Paying for Workouts. You Are Paying for Certainty.

The question is not why my prices are higher than a gym trainer's. The question is what a cheaper trainer is leaving out. A gym trainer sells you an hour. I deliver an outcome.

25+ years of expertise.

Wrestling and swimming former professional athlete, bodybuilding competition experience, over two decades of private coaching, clients ranging from executives and high performers to athletes.  You are not my experiment; you are the beneficiary of everything I have already solved.

Private planning, not recycled templates.

Every program is written for you, reviewed after every session, and adjusted in real time. Most trainers reuse the same workout for ten different clients. I cannot, because no two of my clients have the same body or the same life.

Nutrition, mobility, and recovery included.

At a regular gym, these are upsells or simply ignored. In my method, they are non-negotiable pillars. Training without them is paying for half a result.

Punctuality and reliability, always.

I arrive prepared, on time, every time. Your session starts when it is scheduled to start. In 25 years, this has never been negotiable.

Absolute discretion.

Many of my clients are public figures or business leaders. What happens in your training stays in your training. Confidentiality is part of the service, not a favor.

I come to you.

Your home, your hotel, your private gym, anywhere in Miami Beach. The most expensive part of training is the friction that makes you skip it; I remove the friction.

FAQ Personal Training Miami Beach Prices

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Schedule a free 15-minute strategy call.

No sales pitch, no pressure. Just a straightforward chat about your goals and the quickest way to achieve them.

Message me on WhatsApp: +1 (305) 610-0778

CONTACT

T-Nice Trainer LLC

1000 West Avenue
Miami Beach, FL 33139, USA

WhatsApp: +1 (305) 610-0778
Email: theo@t-nice.com

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