PRIVATE TRAINING PRICES · MIAMI BEACH
Private Training Prices & Packages
60-minute, one-to-one sessions with Theo in Miami Beach. Choose one appointment or a package. Prices are in USD.
English, Spanish and French · By appointment
Prices are in USD for 60-minute, one-to-one appointments with Theo. Time to complete a package depends on your training frequency.
The fee includes preparation, coaching, brief progress review, session-linked nutrition and recovery guidance, plus an agreed concise written nutrition plan. Individual scope and review timing are agreed.
Full payment is due before the session or package starts. The first session starts within 30 days of payment unless another date is agreed before payment.
Give at least 24 hours’ notice to cancel or reschedule. A later cancellation or no-show normally uses one package credit or the full single-session fee, with exceptional circumstances considered individually. The same missed appointment is not charged both.
Before booking, we confirm your schedule, location, individual support scope and any additional charges.
WHAT YOUR SESSION RATE COVERS
EVERY SESSION CENTERS ON YOU.
I bring 25+ years of coaching experience to session planning, technique guidance and the decisions we make as you train.
Individual guidance
I plan training around your goals, current ability and available equipment.
Technique coaching
I guide your technique, pace, resistance and rest, then adjust the work as you respond.
Adapted progression
We review your response and use it to shape the next steps.
PRIVATE SESSIONS & OTHER FORMATS
Private sessions can focus on strength, mobility, assisted stretching, return to exercise or sports conditioning, in an agreed combination when suitable.
Swimming, aqua fitness and shared sessions are quoted separately. Online Coaching has its own rates and session lengths.
CLEAR ANSWERS BEFORE YOU INQUIRE
PRICES & APPOINTMENTS: FAQ
How much does private personal training cost in Miami Beach?
A single 60-minute session is $240. Packages are $1,150 for 5 sessions, $2,580 for 12 sessions and $4,800 for 24 sessions. The package rates are $230, $215 and $200 per session respectively.
Can I book a single session or train during a short stay?
Yes. Single sessions are available by appointment for residents and visitors. You can request one appointment or discuss a series that fits your stay.
How long does a package take?
The calendar depends on your agreed frequency and availability. Package validity starts with the first session: 8 weeks for 5 sessions, 16 weeks for 12 and 32 weeks for 24. Up to four weeks of agreed travel pauses per package extend expiry. Confirm the pause and revised expiry in writing; a pause does not automatically cancel booked appointments. Illness or exceptional personal circumstances are considered individually.
Which package should I choose?
Start with how often you can realistically train and how long you will be in Miami. A single session lets you experience the coaching; a package supports a planned series. We can choose a suitable session count together.
Do you offer sessions for two people?
These prices cover one person. For a request involving two people, share your goals and location. I’ll confirm the format, availability and any separate rate.
Where do sessions take place?
At your home, hotel or condo gym in Miami Beach and selected nearby areas, subject to availability and property permission. I use equipment available on site and do not bring equipment. Access is confirmed before the appointment.
Can I use HSA/FSA funds?
HSA/FSA eligibility is separate from card acceptance. Exercise for general health is not eligible merely because a doctor recommends it. Confirm whether your specific expense qualifies and what documentation is needed with your plan administrator before paying.