top of page

MIAMI BEACH PERSONAL TRAINING

Private Personal Training in Miami Beach. Priced Around You.

There is no single price for excellence; there is a price for your situation.

Every program I build is shaped by four variables: how often we train, where we train, what you want to achieve, and how much support you need between sessions.

A client preparing for a film role in 8 weeks does not train like an executive rebuilding his health over 6 months.

Below, you will find my three signature packages. Each one is a complete system: training, assessment, nutrition, mobility and recovery. The only question is the level of immersion you choose.

Train with intention. Invest with clarity.

HSA and FSA Eligible Expenses

PRICING TABLE
CHOOSE YOUR LEVEL OF COMMITMENT

The Foundation

Assessment & launch

 

$1,620

 

9 sessions
$180 per session · valid 8 weeks

 

  • Full fitness & mobility assessment​

  • 9 x 60-min private sessions​

  • Custom training program

  • Nutrition framework & macros

  • WhatsApp support

The Transformation

Complete 5-week rebuild

$3,000

15 sessions
$200 per session · valid 12 weeks

 

  • Everything in Foundation

  • 15 x 60-min private sessions

  • Full periodized 5-week program

  • Weekly nutrition strategy call

  • Custom supplement protocol

  • Priority scheduling & flexibility

The VIP Method

Full private immersion

$4,800

 

20 sessions
$240 per session · valid 16 weeks

 

  • Everything in Transformation

  • 20 x 60–75-min private sessions

  • Full lifestyle audit (blood test analyse, stress & recovery)

  • Biweekly video strategy call

  • Hotel & home training included

  • 24/7 direct WhatsApp access

All packages include in-home, hotel or private gym training across Miami Beach.

FOUNDATION - $1,620

9 sessions. The intelligent entry point. We assess, we correct, we build your base.

TRANSFORMATION - $3,000 

15 sessions. The package most clients choose. Enough volume to change how your body looks, moves, and performs.

VIP METHOD - $4,800

20 sessions. Total immersion. Priority scheduling, full nutrition integration, and direct access to me between sessions.

WHAT IS INCLUDED

​Every Package Is a Complete System

 

Private Training Sessions :

One-on-one coaching, fully programmed in advance. No improvised workouts. Every session is a step in a plan written specifically for your body and your goal.

Full Initial Assessment Posture:
Mobility, strength baseline, movement quality, lifestyle audit. Before we train hard, we train smart: I need to know exactly where you start.

Mobility & Movement Quality Work Built into every program:
At 25, you can get away with tight hips and a stiff thoracic spine. After 40, mobility is the difference between progress and injury.

Nutrition Framework Not a generic meal plan from the internet:
A clear nutritional structure adapted to your training phase, your schedule, and your real life in Miami.

Ongoing Support Between Sessions Questions:
adjustments, accountability. Transformation happens in the 165 hours per week you are not with me; my job is to make sure those hours count.

Recovery Strategy Sleep:

Stress, deload planning, and recovery protocols. Training is the stimulus; recovery is where your body actually changes.

CLIENTELE

WHO SHOULD CHOOSE EACH PACKAGE

FOUNDATION:

Start Right, Assess Everything

For you if:

  • You are returning to training after months or years away

  • You want a professional evaluation before committing long-term

  • You need your technique rebuilt on solid foundations

  • You want to experience the method before going deeper


In 9 sessions, we establish your baseline, correct your movement patterns, and build the habits that make everything after this faster.

TRANSFORMATION:

Real Body Recomposition

For you if:

  • You want visible change: less fat, more muscle, a different silhouette

  • You have a clear goal with a clear deadline

  • You are ready to combine training, nutrition, and recovery as one system

  • You want results that people notice


15 sessions is where physiology starts working for you. This is the volume required for genuine recomposition, not just "feeling better."

VIP METHOD:

Full Private Support

For you if:

  • Your schedule is demanding and your time is your most valuable asset

  • You want priority access, maximum flexibility, and total discretion

  • You expect the same level of service from your trainer as from every other professional in your life

  • You want every variable handled: training, nutrition, mobility, recovery, accountability


This is the level at which I work with athletes, executives, and public figures. Nothing is left to chance.

PRICES

WHY MY PRICES ARE DIFFERENT FROM A REGULAR GYM TRAINER

You Are Not Paying for Workouts. You Are Paying for Certainty.

A gym trainer sells you an hour. I deliver an outcome.

25+ years of expertise. Bodybuilding competition experience, two decades of private coaching, clients ranging from professional athletes to celebrities. You are not my experiment; you are the beneficiary of everything I have already solved.

Private planning, not recycled templates. Every program is written for you, reviewed after every session, and adjusted in real time. Most trainers reuse the same workout for ten different clients. I cannot, because no two of my clients have the same body or the same life.

Nutrition, mobility, and recovery included. At a regular gym, these are upsells or simply ignored. In my method, they are non-negotiable pillars. Training without them is paying for half a result.

Punctuality and reliability, always. I arrive prepared, on time, every time. Your session starts when it is scheduled to start. In 25 years, this has never been negotiable.

Absolute discretion. Many of my clients are public figures or business leaders. What happens in your training stays in your training. Confidentiality is part of the service, not a favor.

I come to you. Your home, your hotel, your private gym, anywhere in Miami Beach. The most expensive part of training is the friction that makes you skip it; I remove the friction.

The question is not why my prices are higher than a gym trainer's. The question is what a cheaper trainer is leaving out.

FAQ

  • 01
  • 02
  • 03
  • 04
  • 05
  • 06
  • 07

Schedule a free 15-minute strategy call.

No sales pitch, no pressure. Just a straightforward chat about your goals and the quickest way to achieve them.

Message me on WhatsApp: +1 (305) 610-0778

CONTACT

Miami Beach, FL

WhatsApp: +1 (305) 610-0778
theo@t-nice.com

Réponse sous 24h

  • Instagram
  • Facebook
  • X
  • LinkedIn
  • YouTube
  • TikTok
bottom of page