PRIVATE TRAINING WITH THEO MARCOPOULOS
IN-HOME PERSONAL TRAINER IN MIAMI BEACH
Train where life already happens. I plan your session around your goals, the space you have and the equipment available.
60-minute private sessions · English, Spanish and French
At home, in your condo gym or during your hotel stay. Address, access and scheduling confirmed before booking.
Theo Marcopoulos · Private personal trainer
YOUR LOCATION
CHOOSE YOUR SETTING.
The coaching stays personal. The session changes with your setting.
At home
Use a suitable room, home gym or private exercise space. We confirm floor space, available equipment and your priorities before deciding what the session can cover.
In your condo gym
Train with the equipment already on site. Resident or guest access, outside-trainer permission and any facility rules are checked before the first appointment.
During your hotel stay
Start with your dates and hotel. The hotel must permit outside coaching; gym or private-space access is confirmed before an appointment is agreed.
A concierge or assistant can coordinate practical details with your permission.
SPACE & EQUIPMENT
WHAT EQUIPMENT DO YOU NEED?
I bring no equipment. We use what is available in your home or permitted facility.
You do not need to own a full gym to inquire. Tell me what you have so I can assess whether the setting suits your goals.
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Clear floor space for bodyweight and movement work
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A mat, resistance bands or dumbbells, if available
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Machines, cables or free weights in an approved gym
Limited equipment can suit movement, control and some strength work. Heavier strength goals may need more resistance or a suitable gym.
How a session adapts
With a mat and dumbbells, a session might combine a controlled squat variation, a row, floor-based core work and mobility. Exercise choice, load and pace follow your starting point.
Illustrative session planning. Your actual session is agreed individually.
PURPOSEFUL COACHING
YOUR SPACE. A CLEAR DIRECTION.
Convenience helps you show up. Coaching gives the session a purpose, with technique, resistance and progression adjusted as you train.
Strength & body composition
Build strength and support fat loss through appropriate resistance work, conditioning and agreed nutrition guidance. The available equipment sets the practical limits.
Movement & control
Work on useful range, balance and core control through active movement. Assisted stretching can be included when appropriate, with the approach explained and your agreement.
Consistency around your life
Plan a training rhythm around work, travel and family. If your energy, schedule or starting point changes, we adjust the session and discuss the next step.
HOW IT WORKS
FROM FIRST CONTACT TO FIRST SESSION.
1. Share your goals and setting
Tell me your priorities, neighborhood, training space, available equipment and preferred times. Hotel guests can include the hotel name and stay dates.
2. Check suitability and practical details
A complimentary 15-minute suitability conversation helps us decide whether coaching fits. We check access, travel, scheduling and any additional costs before confirming.
3. Begin with a paid 60-minute session
Your first session includes discussion, movement observation and appropriate exercise. We use it to establish your starting point and agree a practical direction.
An inquiry is the first step. An appointment is confirmed separately with the agreed date, location, format and price.
MEET YOUR COACH
PERSONAL ATTENTION. EXPERIENCED JUDGMENT.
I’m Theo Marcopoulos, founder of T-Nice Trainer LLC. I bring more than 25 years of coaching experience, with a focus on weight loss and body composition.
I prepare the session, observe how you move and explain adjustments as we go. You work directly with me.
Coaching in English, Spanish and French. Professional liability insurance. T-Nice Trainer LLC established in 2013.
Feedback about private coaching. The training setting is not specified.
CLIENT FEEDBACK · EXCERPTS
“Our sessions keep me energized, focused and physically balanced.”
Adam R.
Founding Partner, ALURE Capital
Client since 2017
“Each session is purposeful. Nothing rushed or extreme.”
Dr. Maria Luisa P.
Dentist
Client since 2011
“Strength training and deep stretching have significantly improved my overall energy.”
David O.
CEO, Lending Bankers Mortgage
Client since 2019
PRIVATE TRAINING RATES
60-MINUTE SESSIONS. CLEAR PRICES.
These are the one-to-one private-training rates for your agreed home, condo-gym or hotel setting. Prices are in USD.
SINGLE SESSION
5 SESSIONS
12 SESSIONS
24 SESSIONS
$240
$230 / session
$215 / session
$200 / session
One 60-minute session
$1,150 total
8 weeks from the first session
$2,580 total
16 weeks from the first session
$4,800 total
32 weeks from the first session
The fee includes preparation, coaching, session-linked nutrition and recovery guidance, brief progress review and an agreed concise written nutrition plan. Review timing and the individual scope are agreed.
Routine travel within the confirmed core Miami Beach service area is included. Any exceptional travel, parking, ferry or facility charge is quoted before booking.
Full payment is due before the session or package starts. Package validity runs from your first session.
The first session starts within 30 days of payment unless another date is agreed before payment. Travel pauses and exceptional circumstances follow the agreed terms.
MIAMI BEACH & NEARBY
WHERE WE CAN TRAIN.
Miami Beach is the core service area, including South of Fifth, South Beach and Mid-Beach. I also work with clients in Surfside, Bal Harbour, Edgewater, Brickell and Downtown Miami.
Private residential settings
My current client work includes Indian Creek, Star Island, North Bay Road, La Gorce Island, Sunset Islands, Venetian Islands, Palm Island, Hibiscus Island and Pine Tree Drive.
I also train residents at 900 Biscayne Bay, Continuum, Icon South Beach, Paramount Bay and One Ocean. Sessions are arranged directly with residents, subject to property access requirements.
Confirm the actual address
Each appointment depends on the address, travel feasibility, schedule, access and suitable space. Key Biscayne needs a travel check. Sunny Isles Beach, Aventura and Golden Beach depend on the exact address and arrangements.
Requests in North Beach, Bay Harbor Islands, North Bay Village, Miami Shores and Coral Gables depend on the exact address, travel feasibility, schedule and property permission. For Fisher Island, we also confirm trainer entry, facility permission and any exceptional travel, parking, ferry or facility charge before booking.
PRACTICAL QUESTIONS
BEFORE WE START.
Can I train without a home gym?
Possibly. Clear floor space and the equipment you already have may suit your goals. I bring no equipment, so we check the setting before agreeing the session.
Can a hotel concierge arrange training?
Yes, with your permission. We confirm your stay dates, suitable times, outside-coach permission and facility access. Any additional cost is agreed before booking.
Can I train with a partner?
Two-person personal training can be discussed after assessing both participants and the setting. The fee is quoted individually. The one-to-one rates and package credits above do not automatically apply.
What if I cancel or travel?
Please give at least 24 hours’ notice. Later cancellations or no-shows normally use one package credit or the full single-session fee, with exceptions considered individually. Private packages allow up to four weeks of agreed travel pauses, extending expiry; a pause does not automatically cancel booked sessions.
Do you coach teenagers?
Theo does not train clients under 13. For ages 13 to 17, a parent or guardian handles contact. Suitability and the necessary permissions are discussed before scheduling.
Can I return to exercise after an injury?
We discuss your starting point and whether fitness coaching is appropriate. Progression follows your response and relevant clinical guidance when needed. This service provides fitness coaching, not medical treatment or clinical rehabilitation.