PRIVATE COACHING WITH THEO MARCOPOULOS
PRIVATE PERSONAL TRAINING IN
MIAMI BEACH
Move better. Get stronger. Build a leaner body.
One-to-one coaching at your home, hotel or condo gym, shaped around your goals, your starting point and your schedule.
60-minute sessions · English, Spanish and French
25+
YEARS OF COACHING
1:1
DIRECTLY WITH THEO
2013
LLC ESTABLISHED
CLIENT FEEDBACK
WHAT CLIENTS VALUE.
Clients describe the consistency and attention they value.
Clientele comprises physicians, attorneys, entrepreneurs, and executives who seek structured training designed to maintain strength, safeguard joint health, and promote long-term vitality.
“Our sessions keep me energized, focused and physically balanced.”
Adam R.
Founding Partner, ALURE Capital
Client since 2017
“I was most impressed by Theo’s ability to tailor each session to the pace of my pregnancy.”
Freddi Rebecca M.
Lawyer
Client since 2025
“I feel stronger, more aligned and more stable during long procedures.”
Dr. Maria Luisa P.
Dentist
Client since 2011
“Strength training and deep stretching have significantly improved my overall energy.”
David O.
CEO, Lending Bankers Mortgage
Client since 2019
As a longevity doctor, I owe it to myself to be at my physical best.
Sou O.
PhD
Client since 2025
“He’s more than just my personal trainer; he’s family.”
Priya S.
Senior Sales Manager at Luxury Hotel
Client since 2018
MEET THEO MARCOPOULOS
TRUE AUTHORITY IS PRACTICED, NOT JUST STUDIED.
At 46, I bring over twenty-five years of elite athletic experience together with advanced biomechanics techniques to offer personalized longevity training for Miami's top professionals.
My approach combines the training methods of Olympic athletes with the discipline of orthopedics.
After a serious motorcycle accident in2017, I mastered techniques like fascia decompression and neuro-regulation.
I specialize in targeted joint alignment and maintaining movement integrity, designing personalized programs for busy attorneys, physicians, and corporate leaders to help them stay without pain.
Coaching in English, Spanish and French. Professional liability insurance. T-Nice Trainer LLC established in 2013.
PRIVATE TRAINING
YOUR GOALS. MY FULL ATTENTION.
Two people can share the same goal and need different sessions. I observe your technique, movement range and response to effort, then adjust the exercise, resistance and pace.
Strength you control
For example, I may change your squat setup or range before increasing resistance. The aim is productive work you can repeat with good technique.
Body composition with direction
Build strength and support fat loss with training decisions matched to your starting point, priorities and consistency.
Movement around your life
When travel, stiffness or time away changes your starting point, I adapt exercise choices and progression. Available equipment helps determine the session.
Watch Theo Coaching
60-MINUTE PRIVATE SESSIONS
SINGLE SESSION
$240
per session
One 60-minute session
5 SESSIONS
$230
per session
$1,150 total
12 SESSIONS
$215
per session
$2,580 total
24 SESSIONS
$200
per session
$4,800 total
RELATED PRIVATE SERVICES
FIND THE RIGHT STARTING POINT.
You can discuss a specific focus or combine approaches within an individually planned session.
Shared sessions are quoted separately.
Assisted Stretching & Mobility
Combine active mobility, agreed assisted stretching and controlled strength around your starting point and feedback. I explain hands-on assistance first; you can ask to change or stop at any time.
Swimming Lessons & Aqua Fitness
Swimming lessons develop confidence, breathing and technique. Aqua fitness focuses on pool-based exercise and conditioning. A suitable pool and coaching permission are confirmed beforehand.
Return to Exercise
Restart after time away or an injury, when exercise is appropriate. Progression follows your starting point, response and clinical guidance when needed.
Sports Conditioning
Build strength, coordination and conditioning around the sport you enjoy. Exercise choices reflect your sport, current capacity and practice schedule.
OTHER WAYS TO TRAIN
PERSONAL GUIDANCE. WHEREVER YOU TRAIN.
TRAIN CLOSE TO HOME
MIAMI BEACH AND NEARBY COMMUNITIES.
I train clients at home, in condo gyms and at hotels across Miami Beach and nearby communities. Share your neighborhood, available facilities and preferred schedule so I can confirm the arrangement.
Where I already train clients
My work includes clients on Fisher Island and North Bay Road, in Indian Creek, around the Sunset and Venetian Islands.
The wider service area
Miami Beach, including South of Fifth, South Beach and Mid-Beach; Surfside, Bal Harbour, Edgewater, Brickell and Downtown Miami.
BEFORE YOUR FIRST SESSION
A FEW PRACTICAL QUESTIONS.
Will I train directly with Theo?
Yes. I personally coach your private sessions, observe your technique and adapt the exercises as you progress.
Can I start with one session?
Yes. A single private session lasts 60 minutes and costs $240. Share your location and preferred time so I can confirm availability.
Do you bring equipment?
No. I work with the space and equipment available at your location. A suitable setup and any required property permission are confirmed before training.
Is the training suitable for beginners?
Sessions are adapted to your current fitness level, whether you are starting out, returning after an injury or already training regularly.
Can I book training during a short stay?
Yes. You can request one appointment or sessions during your visit. Share your accommodation, travel dates and preferred times. Hotel access and outside-coach permission are confirmed before scheduling.