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CONCIERGE COACHING WITH THEO MARCOPOULOS

PRIVATE PERSONAL TRAINING IN MIAMI.

Move better. Get stronger. Build a leaner body.

Private coaching for busy professionals, residents and travelers who value their time and expect close personal attention. You work directly with me, Theo Marcopoulos, at your home, condo gym or hotel.

 

I plan and coach every session around your goals, how you move and the demands of your week, with preparation, punctuality and discretion at the center of the service.
60-minute sessions · English, Spanish and French

Theo Marcopoulos wearing a black polo shirt.

25+

YEARS OF EXPERIENCE

1:1

DIRECTLY WITH THEO

2013

LLC ESTABLISHED

CLIENT FEEDBACK

WHAT CLIENTS VALUE.

Clients describe the attention, consistency and personal relationship behind their training. Their experiences show what working together has meant in their own lives.

“Our sessions keep me energized, focused and physically balanced.”

Adam R.

Founding Partner, ALURE Capital

Client since 2017

“I was most impressed by Theo’s ability to tailor each session to the pace of my pregnancy.”

Freddi Rebecca M.

Freddi Rebecca M.

Lawyer

Client since 2025

“I feel stronger, more aligned and more stable during long procedures.”

Dr. Maria Luisa P.

Dentist

Client since 2011

“Strength training and deep stretching have significantly improved my overall energy.”

David O.

David O.

CEO, Lending Bankers Mortgage

Client since 2019

As a longevity doctor, I owe it to myself to be at my physical best. 

Dr. Sou O., PhD.jpg

Dr. Sou O.

PhD

Client since 2025

“He’s more than just my personal trainer; he’s family.”

Priya Senior Sales Manager at Luxury Hotel

Priya S.

Senior Sales Manager at Luxury Hotel

Client since 2018

MEET THEO MARCOPOULOS

Theo Marcopoulos seated beside a laptop on a terrace.

EXPERIENCE THAT SHOWS IN THE DETAILS.

More than 25 years of coaching have taught me to pay attention to the details that shape a session: how you set up, how you control a movement and how you respond to the work.

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My background includes the French BEES first-degree diploma, option Métiers de la forme (2002), and ASFA Personal Training certification (2021). I continue studying biomechanics, movement control and training progression to refine the decisions I make with you.

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​Rebuilding after my serious motorcycle accident in 2017 deepened my respect for the patience involved in returning to activity. That experience informs my coaching: understand your starting point, explain the next step and adjust the challenge as you progress.

English, Spanish and French · Professional liability insurance · T-Nice Trainer LLC established in 2013

PRIVATE TRAINING

YOUR GOALS. MY FULL ATTENTION.

I prepare and coach your sessions personally. We agree on the time, location and practical details beforehand, so the appointment can focus on your training.

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​During the session, I observe your technique, listen to your feedback and explain the adjustments I make. Your movement and response guide the exercise, resistance and pace.

Strength you control

Build strength with close attention to technique. Before adding resistance to a squat, for example, I may adjust your setup or range so you can practice the movement with control.

A leaner physique with a plan

Work toward your body-composition goals through consistent, purposeful training. Your starting point and priorities guide the work; your response helps shape the next step.

Consistency through a demanding week

Work, travel and time away can change what you need from a session. I adapt the exercises and progression to your current capacity and the equipment available.

Watch Theo Coaching

60-MINUTE PRIVATE SESSIONS

SINGLE SESSION

$240​

per session

One 60-minute session

5 SESSIONS

$230

per session

$1,150 total

12 SESSIONS

$215

per session

$2,580 total

24 SESSIONS

$200

per session

$4,800 total

RELATED PRIVATE SERVICES

FIND THE RIGHT STARTING POINT.

Tell me what you want to improve. We can focus on one priority or combine suitable approaches within your individually planned session.

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​Swimming, aqua fitness and shared sessions are quoted separately.

Assisted Stretching & Mobility

Work on movement range and control through active mobility, assisted stretching and strength work. I explain hands-on assistance and ask for your agreement; you can request a change or stop at any time.

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​Explore Mobility & Stretching

Swimming Lessons & Aqua Fitness

Develop swimming confidence and technique, or choose pool-based exercise and conditioning. These are distinct services. A suitable pool and permission for coaching are confirmed before scheduling.

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​Explore Swimming & Aqua Fitness

Return to Exercise

Build a manageable training routine after time away or an injury, when exercise is appropriate. Your starting point, response and relevant clinical guidance shape the progression.

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​Explore Return to Exercise

Sports Conditioning

Get ready for your favorite activities with tailored strength, coordination, and conditioning exercises designed for your sport, skill level, and training schedule.​

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​Explore Sports Conditioning

OTHER WAYS TO TRAIN

PERSONAL GUIDANCE. WHEREVER YOU TRAIN.

LIVE ONE-TO-ONE

Online Coaching

Work with me through live individual video sessions when you are away from Miami Beach or prefer to train remotely. Coaching is adapted to your goals, space and available equipment.

PROGRAMS IN FRENCH

Programs & THEO LABS

Explore our training programs and THEO LABS community content in French. Access to programs and community membership depends on the offer you choose.

TRAIN CLOSE TO HOME

MIAMI BEACH AND NEARBY COMMUNITIES.

Train in familiar surroundings, with the practical details agreed in advance. Share your neighborhood, available facilities and preferred times so I can confirm a suitable arrangement.

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With your permission, your assistant or concierge can help coordinate the appointment. We agree who handles scheduling and what information they need.

Where I already train clients

My work includes clients on Fisher Island and North Bay Road, in Indian Creek, around the Sunset and Venetian Islands.

The wider service area

Miami Beach, including South of Fifth, South Beach and Mid-Beach; Surfside, Bal Harbour, Edgewater, Brickell and Downtown Miami.

BEFORE YOUR FIRST SESSION

A FEW PRACTICAL QUESTIONS.

Will I train directly with Theo?

Yes. I plan and coach your private sessions personally, with direct instruction and adjustments as you train.

Can I start with one session?

Yes. One private session lasts 60 minutes and costs $240. It is a way to experience the coaching before deciding on a longer arrangement. Availability is confirmed before booking.

Do you bring equipment?

No. I use the equipment available at your location. We confirm the space, equipment and any required property permission before your appointment.

Is the training suitable for beginners?

Yes. Your current ability and training history determine the starting point. If you are returning after an injury, we first consider whether fitness coaching is appropriate and any relevant clinical guidance.

AI-generated illustration to protect client privacy.

Can I book training during a short stay?

Yes. Share your accommodation, travel dates and preferred times to discuss one appointment or a series during your visit. Hotel access and permission for outside coaching are confirmed before scheduling.

LET’S DISCUSS YOUR TRAINING

LET’S PLAN YOUR TRAINING.

Tell me what you want to achieve, where you would like to train and your preferred days and times. I’ll discuss your priorities and availability with you, then we can agree on a suitable first session.

Scheduling is confirmed after the details are agreed.

THEO MARCOPOULOS

T-Nice Trainer LLC

Miami Beach, Florida

+1 305-610-0778

theo@t-nice.com

WhatsApp

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