Home Push-Pull Circuit Elite (5 Weeks / 4 Sessions)

Athleticism: ⭐⭐⭐⭐⭐ Power: ⭐⭐⭐⭐⭐ Muscle Mass: ⭐⭐⭐⭐ F*t Loss: ⭐⭐⭐⭐ Intensity: ⭐⭐⭐ - Full Body - Level: Intermediate - Advanced - 5 Weeks / 4 Sessions by Week - Training: 50 - 60 minutes - Bench, Dumbbells, Barbell, Pull Up Barre Free day-by-day healthy food plan with varied menus Program available 90 days after start