Athletic Bodybuilding Upper Body (5 Weeks / 3 Sessions)

Muscle Mass: ⭐⭐⭐⭐⭐ Strength: ⭐⭐⭐⭐⭐ Power: ⭐⭐⭐⭐ Fun: ⭐⭐⭐⭐⭐ - Specific Upper Body - Level: Beginner - 5 Weeks / 3 Sessions by Week - Training: 45 - 55 minutes - Gym Equipment and Free Weights Free day-by-day healthy food plan with varied menus Program available 90 days after start