Circuit Training Plus (5 Weeks / 3 Sessions)

Performances: ⭐⭐⭐⭐⭐ Intensity: ⭐⭐⭐⭐⭐ F*t Loss: ⭐⭐⭐⭐⭐ Muscle Mass: ⭐⭐⭐ Power: ⭐⭐⭐⭐ Fun: ⭐⭐⭐⭐⭐ - Full Body - Level: Beginner - Intermediate - 5 Weeks / 3 Sessions by Week - Training: 45 - 55 minutes - Regular Gym Equipment - Home: Bench, Barbell, Dumbbells, Pull-Up Barre Free day-by-day healthy food plan with varied menus Program available 90 days after start