• Are you training 3-5 times a week but not getting the results you want?

• Are you at a point where you don't know what to eat and it's stressing you out?

• Are you interested in intermittent fasting and would like to try?

• Would you prefer to have 3 meals a day and a healthy snack?

• Do you need support and motivation?

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MY JOURNEY is made for you.​

Better than an online program to follow day by day, MY JOURNEY is access to a private group where you will find the support of a real community to learn, share and stay motivated.

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You will benefit from the knowledge and professional advices of Théo Marcopoulos; Personal Trainer and international gold medal athlete in several sports disciplines.

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During his career as a top athlete in Europe and the United States, Théo worked with the best coaches. He learned from their knowledge and developed innovative training systems methodologies with healthy and easy-to-implement food plans.

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Today, Théo travels all over the world to teach training methodology and sports nutrition to his private clients and to students who are passionate about sports.

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What is MY JOURNEY exactly?
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• 20 training methodologies over the year.

• 4 Macro-Cycles and more than 9 Micro-Cycles of training, each with its own objectives.

• The possibility of training in the gym or at home.

• Each week new goals and the summary of their achievements.

• Unique posts every day about Workout, Diet and Health.

• Professional recommendations that make the difference.

• A diet based on the latest medical studies and previously tested.

• A direct interaction with Théo and with the members of a formidable group.

• A monthly subscription without obligation of duration.

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Finally, on MY JOURNEY, whether you prefer to train at your own pace or with the group, you can progress and improve your performance while learning, sharing and helping other passionate athletes like you.

Join MY JOURNEY today and start your evolution process now.