My name is Theo (T-Nice) Marcopoulos,

I am a highly accomplished multi-sports medalist athlete with years of experience as a professional Personal Trainer in Europe and America. I am passionate about nutrition, health and I channel these passions into helping my clients achieve their ultimate goals while savoring every step of the journey.

​

My training programs offer a diverse range of activities, including bodyweight training, weightlifting, cardio, HIIT, Yoga, Pilates, and many other methodologies.

To ensure that each session remains engaging and effective, I incorporate various fitness tools and techniques to prevent monotony and maximize results.

​

My expertise lies in working with highly demanding clients who are looking to achieve challenging goals. I specialize in mass loss, toning, posture improvement, injury prevention & recovery, strength building, muscle volume, and overall fitness.

​

Currently based in Miami, Florida, I offer both online and in-person training services.

 

Whether you prefer to work out at home, in the gym, or at your condo, I provide personalized, one-on-one support tailored to your specific needs and goals.

​

If you're ready to take the next step towards improving your fitness and achieving your goals, don't hesitate to contact me.